Swimming
26 Mar · 10:54
Intervals Swim 150m w/ 600m jog + 200m w/ 600m jog + 800m w/ 600m jog
Distance
3.1km
Moving
1:13:34
Avg pace
23:43/km
Avg HR
130 bpm
Max HR
157 bpm
Avg Cadence
32 spm
Calories
783 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.