Running
1 Apr · 14:36
Intervals Run 10x1km w/ 400m jog
Distance
13.9km
Moving
58:34
Avg pace
4:12/km
Elevation
149m
Avg HR
159 bpm
Max HR
180 bpm
Avg Cadence
182 spm
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.