RAWA
Running 1 Apr · 14:36

Intervals Run 10x1km w/ 400m jog

Valerii Valerii Hilversum, Nederland
Distance
13.9km
Moving
58:34
Avg pace
4:12/km
Elevation
149m
Avg HR 159 bpm
Max HR 180 bpm
Avg Cadence 182 spm
Calories 811 kcal
Temperature 11°C
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