Running
15 Aug · 07:13
Tempo Run
Distance
4.0km
Moving
16:10
Avg pace
3:59/km
Elevation
45m
Avg HR
157 bpm
Max HR
171 bpm
Avg Cadence
186 spm
Calories
221 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.