RawA
Running 25 Jul · 17:29

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
8.0km
Moving
33:54
Avg pace
4:13/km
Elevation
119m
Avg HR 160 bpm
Max HR 178 bpm
Avg Cadence 174 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Valerii