RAWA
Running 23 Mar · 11:38

Intervals Run 9x1km w/ 800m jog + 200m w/ 800m jog

Valerii Valerii Hilversum, Nederland
Distance
10.8km
Moving
42:27
Avg pace
3:55/km
Elevation
115m
Avg HR 163 bpm
Max HR 178 bpm
Avg Cadence 182 spm
Calories 614 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii