Running
12 Feb · 12:59
Recovery Run
Distance
11.9km
Moving
54:54
Avg pace
4:36/km
Elevation
300m
Avg HR
142 bpm
Max HR
159 bpm
Avg Cadence
184 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.