Running
17 Oct · 16:51
Recovery Run
Distance
8.3km
Moving
50:19
Avg pace
6:05/km
Elevation
250m
Avg HR
141 bpm
Max HR
156 bpm
Avg Cadence
182 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.