Running
23 Sep · 16:42
Recovery Run
Distance
3.6km
Moving
19:33
Avg pace
5:23/km
Elevation
73m
Avg HR
132 bpm
Max HR
143 bpm
Avg Cadence
184 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.