RAWA
Running 2 Feb · 13:18

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
18.0km
Moving
1:16:38
Avg pace
4:15/km
Elevation
235m
Avg HR 156 bpm
Max HR 176 bpm
Avg Cadence 182 spm
Calories 1034 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii