RAWA
Running 14 Feb · 11:29

Intervals Run 3x400m

Valerii Valerii Hilversum, Nederland
Distance
9.3km
Moving
37:08
Avg pace
4:00/km
Avg HR 159 bpm
Max HR 178 bpm
Avg Cadence 182 spm
Calories 541 kcal
Temperature 11°C
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