Running
29 Dec · 15:02
10km Race Run
Distance
10.5km
Moving
45:04
Avg pace
4:17/km
Elevation
215m
Avg HR
159 bpm
Max HR
170 bpm
Avg Cadence
180 spm
Calories
632 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.