RAWA
Running 16 Feb · 12:46

Long Run

Valerii Valerii Hilversum, Nederland
Distance
22.5km
Moving
1:43:26
Avg pace
4:35/km
Elevation
283m
Avg HR 143 bpm
Max HR 158 bpm
Avg Cadence 178 spm
Calories 1301 kcal
Temperature 11°C
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