Running
23 Oct · 16:34
Recovery Run
Distance
4.2km
Moving
19:14
Avg pace
4:34/km
Elevation
106m
Avg HR
143 bpm
Max HR
152 bpm
Avg Cadence
182 spm
Calories
251 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.