RawA
Running 4 Apr · 14:19

Recovery Run

Valerii Valerii Hilversum, Nederland
Distance
14.5km
Moving
1:15:05
Avg pace
5:10/km
Elevation
78m
Avg HR 131 bpm
Max HR 153 bpm
Avg Cadence 180 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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