RAWA
Running 8 Dec · 14:06

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.1km
Moving
1:28:36
Avg pace
4:37/km
Elevation
271m
Avg HR 147 bpm
Max HR 162 bpm
Avg Cadence 180 spm
Calories 1121 kcal
Temperature 8°C
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