RAWA
Running 1 Mar · 10:45

Intervals Run 2km w/ 600m jog + 1km w/ 600m jog + 2km w/ 600m jog + 1km w/ 600m jog + 2km w/ 600m jog + 1km w/ 600m jog + 2km w/ 600m jog + 1km w/ 600m jog

Valerii Valerii Hilversum, Nederland
Distance
13.8km
Moving
55:52
Avg pace
4:02/km
Avg HR 160 bpm
Max HR 175 bpm
Avg Cadence 182 spm
Calories 799 kcal
Temperature 8°C
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