Running
9 Oct · 05:43
Recovery Run
Distance
8.4km
Moving
45:08
Avg pace
5:22/km
Elevation
223m
Avg HR
140 bpm
Max HR
164 bpm
Avg Cadence
180 spm
Calories
480 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.