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Running 23 Apr · 10:10

Cascais Running

YS Yuri

Distance

11.4km

Moving

1:10:27

Avg pace

6:09/km

Elevation

82m

Avg HR 114 bpm

Max HR 125 bpm

Avg Cadence 158 spm

Temperature 16°C

Route map

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Steady run Running · 18 Oct · 10.0 km · 32 m 46:30 Recovery run Running · 18 Oct · 1.8 km · 6 m 9:27 Steady run Running · 17 Oct · 12.3 km · 55 m 1:00:58 Recovery run Running · 16 Oct · 14.1 km · 75 m 1:13:56