Running
8 Mar · 11:19
Morning Run
Distance
10.2km
Moving
41:35
Avg pace
4:04/km
Elevation
14m
Avg HR
153 bpm
Max HR
163 bpm
Avg Cadence
166 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.