Running
6 Jan · 14:02
Recovery Run
Distance
13.1km
Moving
1:08:55
Avg pace
5:16/km
Elevation
245m
Avg HR
141 bpm
Max HR
174 bpm
Avg Cadence
182 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.