RAWA
Running 29 Apr · 10:50

Morning Run

DD Damian Amsterdam
Distance
9.9km
Moving
1:01:21
Avg pace
6:13/km
Elevation
42m
Avg HR 131 bpm
Max HR 149 bpm
Avg Cadence 164 spm
Calories 697 kcal
Temperature 14°C
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