RAWA
Sign in
Get the app
Running
29 Apr · 12:47
Tempo Run
AK
Antanina
Distance
10.0
km
Moving
57:32
Avg pace
5:44
/km
Elevation
45
m
Avg HR
157 bpm
Max HR
170 bpm
Avg Cadence
174 spm
Calories
664 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Morning Trail Run
Running · 11 Sep · 14.6 km · 303 m
1:28:37
🏃
Morning Trail Run
Running · 9 Sep · 11.0 km · 280 m
1:07:48
🚴
Fartlek Ride
Cycling · 8 Sep · 9.5 km · 462 m
1:15:49
🚴
Fartlek Ride
Cycling · 8 Sep · 9.6 km · 385 m
1:09:58