Intervals Run 800m w/ 100m recovery + 300m w/ 100m recovery + 800m w/ 100m recovery + 100m w/ 100m recovery + 300m w/ 100m recovery + 800m w/ 100m recovery + 300m w/ 100m recovery + 800m w/ 100m recovery + 400m w/ 100m recovery + 800m w/ 100m recove…

YS Yuri

Distance

13.7km

Moving

1:42:52

Avg pace

7:31/km

Elevation

207m

Avg HR 145 bpm

Max HR 170 bpm

Avg Cadence 170 spm

Calories 953 kcal

Temperature 19°C

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