RAWA
Long Run
Running 2 May · 10:48

Long Run

Daria Daria Amsterdam
Distance
15.2km
Moving
1:14:45
Avg pace
4:54/km
Elevation
21m
Avg HR 146 bpm
Max HR 162 bpm
Avg Cadence 178 spm
Calories 681 kcal
Temperature 20°C

Route map

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Long Run
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