RAWA
Sign in
Get the app
Running
4 May · 05:26
Tempo Run
MP
Martina
Distance
4.5
km
Moving
28:23
Avg pace
6:15
/km
Elevation
92
m
Avg HR
140 bpm
Max HR
156 bpm
Avg Cadence
170 spm
Calories
247 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Martina
🏃
Tempo Run
Running · 17 Sep · 8.5 km · 9 m
47:42
🚴
Recovery Ride
Cycling · 16 Sep · 10.4 km
30:01
💪
Afternoon Workout
Fitness · 15 Sep
1:07:11
🏃
Easy Run
Running · 15 Sep · 8.4 km · 8 m
48:51