Running
17 May · 08:54
Morning Run
Distance
23.0km
Moving
1:45:25
Avg pace
4:34/km
Elevation
263m
Avg HR
170 bpm
Max HR
188 bpm
Avg Cadence
186 spm
Calories
1080 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.