RAWA
Swimming 18 May · 09:47

Intervals Swim 400m w/ 150m recovery + 2x1km w/ 150m recovery + 100m w/ 150m recovery

Distance
4.0km
Moving
1:26:30
Avg pace
21:45/km
Avg HR 130 bpm
Max HR 160 bpm
Avg Cadence 24 spm
Calories 752 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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