RawA
Running 18 May · 10:20

Tempo Run

MD Maartje
Distance
17.3km
Moving
1:23:20
Avg pace
4:49/km
Elevation
62m
Avg HR 131 bpm
Max HR 164 bpm
Avg Cadence 176 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Maartje