RAWA
Sign in
Get the app
Running
18 May · 16:08
Tempo Run
MD
Maartje
Distance
9.1
km
Moving
43:05
Avg pace
4:45
/km
Elevation
39
m
Avg HR
139 bpm
Max HR
188 bpm
Avg Cadence
178 spm
Calories
446 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🚴
Easy Ride
Cycling · 11 Sep · 35.9 km · 143 m
1:17:10
🏃
Long Run
Running · 11 Sep · 25.0 km · 81 m
2:00:37
🚴
Recovery Ride
Cycling · 10 Sep · 41.0 km · 93 m
1:28:03
🚴
Fartlek Ride
Cycling · 10 Sep · 16.9 km
49:38