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Running 19 May · 10:02

Intervals Run 400m w/ 400m recovery + 200m w/ 400m recovery + 800m w/ 400m recovery + 400m w/ 400m recovery + 200m w/ 400m recovery

DD Damian Amsterdam
Distance
5.3km
Moving
25:16
Avg pace
4:48/km
Avg HR 153 bpm
Max HR 171 bpm
Avg Cadence 168 spm
Temperature 13°C

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