Running
20 May · 10:22
Tempo Run
Distance
3.8km
Moving
28:45
Avg pace
7:32/km
Elevation
23m
Avg HR
120 bpm
Max HR
140 bpm
Avg Cadence
160 spm
Calories
239 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.