Distance
15.0km
Moving
1:14:55
Avg pace
4:59/km
Elevation
21m
Avg HR
154 bpm
Max HR
164 bpm
Avg Cadence
178 spm
Calories
687 kcal
Temperature
15°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.