Running
22 May · 14:01
Nissewaard Бег
Distance
9.6km
Moving
58:28
Avg pace
6:05/km
Elevation
12m
Avg HR
134 bpm
Max HR
145 bpm
Avg Cadence
166 spm
Temperature
24°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.