RAWA
Hiking 22 May · 17:37

Walk to jog

MD Matwey
Distance
3.8km
Moving
34:12
Avg pace
8:53/km
Elevation
9m
Avg HR 139 bpm
Max HR 206 bpm
Avg Cadence 56 spm
Calories 156 kcal
Temperature 24°C
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