RAWA
Cycling 22 May · 17:07

Fartlek Ride

AD Aliya
Distance
30.2km
Moving
2:17:06
Avg speed
13.2km/h
Elevation
287m
Avg HR 103 bpm
Max HR 152 bpm
Calories 432 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Aliya