Running
11 Nov · 13:59
Tempo Run
Distance
4.3km
Moving
20:23
Avg pace
4:47/km
Elevation
45m
Avg HR
153 bpm
Max HR
171 bpm
Avg Cadence
172 spm
Calories
239 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.