RAWA
Running 27 May · 08:08

Intervals (3km tempo +10x400/200)

Daria Daria Amsterdam
Distance
8.8km
Moving
37:30
Avg pace
4:15/km
Elevation
18m
Avg HR 176 bpm
Max HR 193 bpm
Avg Cadence 184 spm
Calories 407 kcal
Temperature 16°C
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