RawA
Running 29 May · 15:52

Tempo Run

Distance
8.5km
Moving
49:24
Avg pace
5:49/km
Elevation
14m
Avg HR 147 bpm
Max HR 159 bpm
Avg Cadence 172 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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