RAWA
Sign in Get the app
Swimming 1 Jun · 09:51

Intervals Swim 150m w/ 300m recovery + 25m w/ 300m recovery + 150m w/ 300m recovery + 100m w/ 300m recovery + 10x200m w/ 300m recovery

AK Antanina
Distance
4.0km
Moving
1:30:02
Avg pace
22:22/km
Avg HR 138 bpm
Max HR 168 bpm
Avg Cadence 26 spm
Calories 896 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Antanina

Morning Trail Run Running · 11 Sep · 14.6 km · 303 m 1:28:37 Morning Trail Run Running · 9 Sep · 11.0 km · 280 m 1:07:48 Fartlek Ride Cycling · 8 Sep · 9.5 km · 462 m 1:15:49 Fartlek Ride Cycling · 8 Sep · 9.6 km · 385 m 1:09:58