RAWA
Running 5 Feb · 14:09

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
12.4km
Moving
53:39
Avg pace
4:19/km
Elevation
241m
Avg HR 149 bpm
Max HR 165 bpm
Avg Cadence 180 spm
Calories 720 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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