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Running
4 Jun · 06:30
Amsterdam - Interval 4:10
AH
Andrii
Distance
10.6
km
Moving
53:28
Avg pace
5:01
/km
Elevation
46
m
Avg HR
164 bpm
Max HR
181 bpm
Avg Cadence
184 spm
Calories
742 kcal
Temperature
15°C
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