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Running
4 Jun · 07:55
Morning Run
Daria
Amsterdam
Distance
16.2
km
Moving
1:16:48
Avg pace
4:44
/km
Elevation
31
m
Avg HR
152 bpm
Max HR
162 bpm
Avg Cadence
182 spm
Calories
715 kcal
Temperature
15°C
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