RAWA
Sign in
Get the app
Running
11 Jun · 05:17
Tempo Run
MP
Martina
Distance
8.0
km
Moving
47:13
Avg pace
5:53
/km
Elevation
172
m
Avg HR
150 bpm
Max HR
176 bpm
Avg Cadence
172 spm
Calories
469 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Martina
🚴
Road Ride
Cycling · 12 Sep · 75.0 km · 197 m
2:31:57
💪
Morning Workout
Fitness · 11 Sep
49:08
🏃
Long run - 4 paces blocks
Running · 10 Sep · 17.0 km · 16 m
1:32:49
🏃
Hilversum Running
Running · 9 Sep · 8.5 km · 9 m
48:54