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Running
13 Jun · 04:58
Fartlek Run
CM
Carlos Alberto
Distance
18.1
km
Moving
1:34:30
Avg pace
5:13
/km
Elevation
86
m
Avg HR
166 bpm
Max HR
188 bpm
Avg Cadence
158 spm
Calories
1217 kcal
Temperature
14°C
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