Running
11 Dec · 09:23
Recovery Run
Distance
11.7km
Moving
55:18
Avg pace
4:42/km
Elevation
229m
Avg HR
139 bpm
Max HR
158 bpm
Avg Cadence
180 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.