RAWA
Sign in
Get the app
Running
16 Jun · 16:00
Afternoon Run
AK
Antanina
Distance
3.6
km
Moving
19:22
Avg pace
5:23
/km
Elevation
5
m
Avg HR
157 bpm
Max HR
169 bpm
Avg Cadence
176 spm
Calories
242 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Tempo Run
Running · 14 Sep · 9.3 km · 16 m
55:17
🚴
Fartlek Ride
Cycling · 14 Sep · 26.3 km
1:30:02
🏃
Long Run
Running · 13 Sep · 17.6 km · 45 m
1:40:00
🏃
Morning Trail Run
Running · 11 Sep · 14.6 km · 303 m
1:28:37