Running
7 Nov · 05:43
Recovery Run
Distance
12.1km
Moving
1:10:35
Avg pace
5:50/km
Elevation
265m
Avg HR
140 bpm
Max HR
160 bpm
Avg Cadence
182 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.