RAWA
Sign in
Get the app
Running
18 Jun · 14:42
Afternoon Run
AK
Antanina
Distance
3.6
km
Moving
19:25
Avg pace
5:23
/km
Elevation
4
m
Avg HR
158 bpm
Max HR
169 bpm
Avg Cadence
178 spm
Calories
241 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Easy Run
Running · 16 Sep · 9.2 km · 34 m
54:07
🚴
Fartlek Ride
Cycling · 16 Sep · 24.0 km · 2 m
1:30:03
💪
Evening Workout
Fitness · 15 Sep
50:37
🏊
Intervals Swim 9x mixed w/ 300m recovery
Swimming · 15 Sep · 3.3 km
1:12:55