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Running
18 Jun · 15:40
Tempo Run (WU 33m)
MD
Maartje
Distance
10.7
km
Moving
50:11
Avg pace
4:41
/km
Elevation
53
m
Avg HR
145 bpm
Max HR
162 bpm
Avg Cadence
182 spm
Calories
553 kcal
Temperature
27°C
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