Running
25 Mar · 17:22
Tempo Run
Distance
19.3km
Moving
1:25:18
Avg pace
4:24/km
Elevation
14m
Avg HR
149 bpm
Max HR
167 bpm
Avg Cadence
180 spm
Calories
1139 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.